What Is Sound Healing? My Transformative Experience at a Sound Healing Concert
Have you ever thought about attending a sound healing concert? In this post, I’ll take you on a journey through my personal experience and how it can benefit you. I’m certainly no sound healing expert; I’ve only dipped my toes into this world twice. However, by sharing my encounters, I aim to inspire those even remotely interested to give it a shot.
Trust me; you won’t regret it. Both times I’ve delved into the world of sound healing, I’ve fallen in love with it and been astounded by its effects. So, let’s dive headfirst into the realm of sound healing!
Sound healing is an extraordinary practice that utilizes the therapeutic qualities of sound frequencies to promote relaxation, alleviate stress, and restore harmony to both the mind and body.
During my yin yoga training, I merely scratched the surface of how sound can lead us to a profound state of relaxation. In this post, I’ll provide a glimpse into the profound impact of sound healing frequencies on my personal journey and share my experience attending a captivating sound healing concert.
This post is all about sound healing
Sound Healing Concert Experience: What to Expect
Understanding Sound Healing Frequencies
As I learned more about relaxation and the body, I found sound healing intriguing. I started to explore different frequencies and their effects. Here are some impactful sound healing frequencies that have had a significant influence on my journey. If you’re curious, you can find music with these frequencies on YouTube.
1. 432 Hz: The Harmonic Resonance
At 432 Hz, this frequency is believed to resonate closely with the natural vibrations of the universe. It’s thought to offer a sense of balance and harmony, making it an ideal choice for those seeking to alleviate stress and anxiety. Listening to music tuned to 432 Hz may lead to a deeper connection with the cosmos and a profound sense of calm.
2. 528 Hz: The Love Frequency
Known as the “Love Frequency,” 528 Hz is associated with transformation and healing. It is believed to resonate at the heart of everything and can have the power to repair and rejuvenate DNA. Music at this frequency may foster feelings of love, compassion, and unity.
3. 639 Hz: Connecting Relationships
The frequency of 639 Hz is often used to enhance relationships and promote harmonious interactions. It’s said to facilitate communication and understanding, making it a valuable tool for improving connections with others, whether in personal or professional settings.
4. 741 Hz: The Frequency of Awakening
741 Hz is linked to the process of awakening and self-expression. It’s believed to help dissolve emotional blocks and toxins, allowing you to embrace your true self and release negativity.
5. 852 Hz: The Frequency of Intuition
The 852 Hz frequency is associated with developing intuition and increasing awareness. It’s thought to open one’s mind to higher states of consciousness and promote inner peace and spiritual awakening.
6. 963 Hz: The Frequency of Oneness
At 963 Hz, this frequency is often associated with unity and the realization of our interconnectedness with the universe. It can be a powerful aid in experiencing a sense of oneness with all of existence.
Sound healing provides a variety of options for enthusiasts, each unique. These frequencies, among many more, can enhance your meditation and relaxation experiences.
My Sound Healing Experiences
As I mentioned, I am certainly not an expert in this field, but I wanted to share my experiences in case someone is wondering if sound healing could be right for them.
I’d heard about sound healing for years and always had it on my bucket list of spiritual things I wanted to try. It wasn’t until the Natural High Festival here in Finland this year that I got my first taste of it. The Natural High Festival is a must-go event for conscious and spiritual people. It’s filled with spiritual and holistic workshops, and best of all, it’s a sober and vegan festival.
A Profound Festival Encounter
On our second day at the festival, we decided to attend a sound healing concert by Valon Kädet, a sound healer from Finland. We had no idea what to expect, but as we saw him, we knew this was definitely the right choice. Joni Toivonen, performing under the name “Valon kädet,” which translates to “Light’s hands” in English. He was sitting next to a large gong and some sound healing bowls, wearing the biggest smile. I can’t remember how many people were in the tent, but I distinctly remember how he carried the entire energy in a way that I strongly admired from the first seconds.
A Laughter-Filled Journey
We did some exercises such as trying to multitask while doing things with our hands, then we did breathwork while he talked about the body, how people should be happier, smile more, and how stress affects our bodies. Then he said we would do the hardest breathwork practice there is and that we needed to laugh for a couple of minutes. Let me tell you, I can’t remember the last time I laughed so deeply from within. It wasn’t because it was so funny, but the energy in the tent was so beautiful, and everyone was in the same boat.
The Healing Sound
Then it was time for the sound healing itself, which I can’t remember much of because I think I fell asleep after the first 10 minutes. I just remember how relaxing it was and how grateful I felt for being in that moment, in that energy.
Being on a spiritual journey can be very lonely, but the energy he was spreading gave me the feeling of being home, which I hadn’t felt in a long time.
After that, my friend and I started calling him “hymypoika” in Finnish, which translates to “smiling boy” in English. This experience was the most transformative one from the festival, even though I attended many other amazing workshops. It stayed in my mind for months…and months.
A Reunion with “Hymypoika”
Then one day, I saw an ad for Valon Kädet—a sound healing concert in Helsinki. Without thinking about it, I booked tickets for me and my friend. The closer the day came, the more excited I was. I had been longing for the same energy for months, the energy of belonging and, of course, the pure, healing energy of the “hymypoika,” which I had experienced during the summer.
Rekindling the Healing Energy
We had some problems with the GPS, but when we finally arrived, rolled out our yoga mats, he walked in with the same smile as before, and I knew this was going to be just what I needed, just what I came here for. This time the concert was in Finnish since there weren’t any non-Finnish speakers. He started by talking a bit about sound healing, the pros and cons, and what to expect if you are new to this. He emphasized the importance of being quiet and respecting others’ peace and space. Then we did some breathing exercises before the concert itself started.
The Enchanting Sound Journey
I stretched out on my thick and incredibly comfortable yoga mat, which is perfect for sound healing, with an eye pillow covering my eyes and a warm blanket draped over me. The moment the concert began, I felt an exhilarating rush of goosebumps. The concert lasted around 2 hours, filled with multiple chills, goosebumps, warm waves coursing up and down my body, and delightful tingling sensations from head to toe. If you’d like to learn more about my must-have yoga mat, ideal for deep relaxation practices, you can find more information here.
Embracing the Healing Energy
I found it fascinating that someone’s energy could be so healing, so pure and warm. It was like I could feel it throughout my whole body, and the same feeling of belonging, warmth, and an energy whispering in my ears: “You are safe, you are where you are supposed to be.”
Even though for some, the idea of being still for 2 hours, listening to singing bowls, gongs, and other instruments might sound like a challenging task, those 2 hours went by fast, feeling more like 20 minutes. This time I was awake, in deep relaxation, but still fully conscious.
The Impact and Afterglow
Before the ending, he shared some heartfelt words about nature and our interconnectedness with it. It made me smile, as it echoed the very thoughts I had been meditating on just a few days before.
Then the bell rang, signaling the end of the concert. I felt like I’d stepped into a different world. After the concert, I took my time to get back to the present, wiggling my toes and fingers and slowly sitting up. I felt a bit dizzy and thirsty for the next couple of days, but that’s normal for me because I’m also sensitive to energy work. However, I felt profoundly nourished in my mind, body, and soul. I couldn’t stop smiling the whole evening and the following day, feeling grateful and much lighter in my heart.
If this sounds like something you’d be interested in trying, I strongly recommend looking for sound healing concerts held by Valon Kädet. On his website, you can check out all his upcoming events. These experiences are easy to attend by yourself. All you need to do is show up as you are, enjoy the session, and leave feeling nourished.
The Journey Continues
As I continue my sound healing journey, I’m eager to explore more of these intriguing sound healing methods and share my personal discoveries with you. The transformative potential of sound healing, the powerful frequencies, and the healing experiences are too remarkable not to embrace.
In the end, it’s about finding your own rhythm and harmony, and sound healing might just be the key that resonates with your soul.
Share Your Experiences
Whether you’re new to sound healing or a dedicated fan, I’m eager to hear your sound healing stories and suggestions. Share your thoughts and experiences, and feel free to let me know about other in-person spiritual experiences or recommendations, especially in Finland, or nearby.
I hope this post has kindled your curiosity about the transformative power of sound healing Let’s connect through our shared experiences and recommendations in the comments below!
This Post Was All About Sound Healing Concerts.
I hope this post brought some healing vibes your way! Check out these other posts you may like:
Hey! I know this is somewhat off-topic but I had to ask. Does operating a well-established website such as
yours require a large amount of work? I am brand new to operating a blog but I do write in my diary on a daily basis.
I’d like to start a blog so I can share my own experience and thoughts online.
Please let me know if you have any recommendations or tips for brand new aspiring blog owners.
Thankyou!
Hi there, thanks for your comment! Honestly, it does take quite a bit of work, but if you love writing, I strongly recommend giving it a try! I’ve never looked back and thought, ‘What a waste of time.’ Instead, I’m loving the process and deeply enjoy sharing my thoughts. I’m hopeful it will grow bigger over time, even though it’s a slow journey. If you’re passionate and ready to put in the effort, blogging offers fantastic opportunities and could even become a full-time job!
YouTube has some great tips, but if you’re eager to jumpstart your blogging journey and see results quickly and save some time getting all set up, I recommend this fantastic blogging course: https://bysophialee.teachable.com/p/perfecting-blogging . I’m an affiliate, so if you decide to enroll through my link, I’ll earn a commission. It’s a time-saver and a brilliant way to kickstart your blogging aspirations. Hope this helps! ! 🙂 – Mikaela
Helpful info. Fortunate me I found your web site
by chance, and I am stunned why this accident didn’t happened earlier!
I bookmarked it.
Thank you for your wonderful comment! Your words bring so much joy. Don’t forget to swing by my blog every Tuesday for fresh insights. Wishing you a beautiful day and a warm welcome as a new reader! 🙂 Hugs, Mikaela